Mind Games

Hi. My name is Susan.

Today I’m going to guide you in an erotic meditation focused on visualizing and expanding on your personal fantasies.

All of us fantasize to some degree about sex and pleasure. We do this to aid masturbation...to increase pleasure between partners...and to satisfy our sexual desires and needs.

We can bring ourselves pleasure when we imagine that someone we find attractive is touching us in a particular place. Or when we think about being dominated or dominating someone…

Everyone has their own specific things they find sexy. This might sound a little silly, but like anything else, we must practice at fantasizing to become good at it. It’s a form of creative thinking that relies on our imagination and a strong understanding of our minds and bodies.

Today, we’re going to focus on getting as much pleasure as possible out of our fantasies. We’re going to use creative thinking to take our fantasies, and our pleasure, to the next level.

Our minds and our bodies are very closely linked together. Sometimes, a sexy thought can cause you to become aroused. Other times, looking at an erotic image can make you feel physical pleasure. If we dedicate time and effort to harnessing our creative mind, we can create extremely pleasurable physical sensations.

So, if you’re ready, let’s begin. First, the atmosphere is very important - so take a few moments to adjust the lights, the temperature, and perhaps light a candle.

Good? Alright, then.

I want you to settle down into a comfortable position...and let’s start with a deep breath in…and out.

Very good. Once again. Breathe with me. In…and out. Very good.

Now, let’s start crafting our fantasy. You might already have a good idea of what arouses you. If you don’t, that’s okay, too. Think for a moment about what turns you on.

Is it a particular person you’re thinking of right now? Or perhaps you’re thinking of being touched in a specific place? Maybe you’re even thinking about playing a sexy game...using toys, such as vibrators, dildos, or restraints. Bring your focus to the core of the fantasy.

Just think about what it is that makes you feel good. Right now, you don’t need to worry about why it makes you feel good, but try and identify the thing that gives you pleasure. When you have it, hold it in your mind. Very good.

Now, with that core idea in mind, start giving yourself some light touches. Draw your fingers slowly up the length of your thighs. Perhaps tease your nipples with light brushes of your fingers. Just wake up your body to your touch.

Continue to touch yourself at any pace you would like. Now, if your fantasy involves a toy or a prop of some kind, please feel free to begin using it at any time. You may want to play with a vibrator… a penetrative toy… nipple clamps… whatever it is that you anticipate being part of your fantasy.

Now that we have the overall fantasy in our mind, let’s immerse ourselves further. It might seem a little strange to focus on seemingly insignificant details, like the colors and materials of the room where your fantasy takes place...but these will help you to truly immerse yourself.

Let’s think again of that core fantasy idea. Imagine it playing out in your mind like a movie with a beginning…a middle…and an end.

Let’s start at the beginning.

I want you to identify the setting in which it takes place. Is it indoors? Or outdoors? If it’s in a bedroom, what color are the sheets on the bed? Is the area warm or cool? Are there any windows? If so, what do you see when you look out of them?

Now, with a good idea of where our fantasy is taking place, let’s dive a little deeper.

If there’s someone else involved in your fantasy, imagine this person is standing right in front of you. What do they look like? What clothes are they wearing, if any?

Are they wearing a specific cologne or perfume that you like?

Now, with all of these details we’ve identified, let your fantasy play out in your mind. Just like a movie, like we talked about before. Touch yourself whenever you want to…however you want to. This is your fantasy and you’re completely in control.

I want you to think now of the moment in your fantasy when pleasure begins. Perhaps this is the first time your imagined lover touches you. Or the moment that a leather cuff is fastened around your wrist. Focus in on that moment.

Now, think about the emotional sensations you might feel at the moment pleasure begins. How are you feeling right now? Are you excited? Nervous? Perhaps you’re feeling submissive or playful.

Now let’s think about the physical sensations occurring when pleasure first begins. Where do you feel that pleasure?

What form does it take? Is it warmth spreading throughout your body? Is it wetness growing between your legs? We all experience pleasure in different parts of our body.

I’ll let you have a few moments to touch yourself, to feel the fantasy, and to be present in this moment.

Very good. Now, I want you to think about the pleasure escalating. Imagine you have reached the middle of your fantasy. You are aroused and your pleasure is growing.

What is happening in your fantasy that is giving you pleasure? Are you being touched or kissed in a particular place on your body? Are you being teased? Or perhaps you’re following someone’s instructions.

You may be experiencing multiple stimuli giving you pleasure. Try to let the pleasure overtake you. Let it flow through your entire body as you let the details of your fantasy take you deeper and deeper.

I’m going to give you some time alone now. Use this time to fully immerse yourself in the fantasy you’ve created and to give yourself pleasure accordingly.

Focus on the details of your fantasy. Let your mind be creative.

Relax into the physical sensations you’re feeling.

Give your mind the time and space to create.

Thank you for being creative and having fun with your pleasure.

Breathe in…and out. Once more. In…and out.

Let the warm glow of your pleasure relax you completely. It doesn’t matter if you came to a climax or not. Just let your mind drift in the world of your fantasy.

Perhaps you’d like to continue on exploring your inner erotic world. Or maybe you would like to lay here basking in pleasure.

Whatever you decide to do, I hope that this session has allowed you to expand the immersiveness of your fantasies.

There is so much more to learn about our sexuality and we would love to guide you forward on that journey.