Welcome to the Guided Masturbation series. This week, you're going to listen to your body talk. Your body wants to tell you want it craves, what it desires...all you have to do is listen. Getting in touch with your physical desires is easier than you think - a calm environment and an open mind will lead you to listening to your body as Julia guides you through a sensual self care session.
Hi. My name is Julia. Today I’m going to guide you in an erotic self-touch session dedicated to listening to your body. Our bodies are complex, intricate systems. Sometimes it can be difficult to understand what we like and what we don’t like. When we don’t pay enough attention to our bodies, we lose connection with them. If you’re feeling a little out of touch with your body, sensual self-care may be just what you need. You deserve time. You deserve to connect with yourself again, and feel good. So, I’m going to help you tune the world out and listen to your body talk. First, get yourself into a comfortable position, whatever that may be. The atmosphere is important, so take a few moments to adjust the lights, the temperature, and perhaps light a candle. Alright - let’s begin. First, take a deep breath in…and out. Very good. Once again. Breathe with me...in...and out. I want you to just sit in this stillness for a few moments with me. Breathing in…and out. In again…and out…perfect. Now, we are going to begin with some light touching. We are going to start with our upper body and move downward. Right now, I want you to think about your favorite place to be touched. Is it your neck? Your lips? Your breasts? Once you have a favorite spot in mind, I want you to think about how you like to be touched there. Do you like light, barely-there caresses? Or maybe you enjoy harder, kneading sensations? Whatever you prefer, begin touching yourself in that favorite spot on your upper body. You know what you like best...just listen to what your body is telling you to do.