Shameless

Hi, my name is Alice. Today I’m going to be guiding you and your partner in an intimate sexual activity.

Pleasure is all about communication. And whether your relationship is brand new or decades old, communicating with your partner is always of utmost importance.

One of the most common emotions that keeps us from fully communicating with our partner about our pleasure is shame. For some, it might be difficult to think about or talk about sex.

Some people may have difficulty telling their partner what they want simply because they’re embarrassed or they think their desires are shameful. Today, we’re going to practice being shameless with pleasure and with each other. We’re going to work on losing inhibitions and feeling more confident with what we want in bed.

Now, to get started, make sure that you’re in your bedroom or a comfortable, private place. If you want to light a candle or maybe dim the lights a little, feel free. You also want to make sure that you have a blindfold nearby for this session.

Ready? Perfect. Let’s get started.

Now, I’m going to be addressing both of you throughout this guided track, so decide which of you is going to be person one and person two. If it helps you decide, person one is going to be blindfolded and person two is mostly going to be watching.

Alright. Now that that’s settled, I want both of you to sit down on the bed. We’re going to start with a very quick breathing exercise, just to get comfortable and calm. Take a deep breath in...and out.

That’s great. Let’s do one more. In...and out.

Very good. Person number two, I want you to pick up the blindfold and tie it gently around your partner’s eyes. Make sure that it’s comfortable for them and that it won’t slip down.

Great. Now, I want you to start undressing them. Slowly...and intimately...starting at the top.

Take your time. And just slowly peel away each layer of clothing.

There you go. Try to be sensual and gentle with your touch. Really take the time to admire your partner’s body as you’re beginning to see them in their most natural form...

That’s it. Totally undressed.

Now, guide your blindfolded partner down to the bed. Place a pillow beneath their head, if they would like that.

Make sure they are nice and comfortable.

Perfect.

Now, just look at them. Admire their body. Take pleasure in the fact that they don’t know what exactly is coming next. And neither do you.

Now, undress yourself. And be just as gentle and sensual with your own body as you were with your partner’s.

That’s it. Completely undressed.

I want you to sit down somewhere in the room where you can admire your partner on the bed. If you need to, pull up a chair or sit down on the bed next to them.

You want to get nice and comfortable, so you can watch your partner for this next part.

All good? Alright, then. Let’s move on.

Person number one, you might be feeling a little strange lying on the bed, blindfolded. If it feels silly, don’t hold back your laughter. Sex is supposed to be fun, and intimate, and exciting. Allowing your emotions to come out naturally as they are is going to help this process.

We’re trying something new and there are no strings attached, no goals. This is just practice. Now, despite not being able to see, you might be able to feel your partner looking at you, admiring your body.

Often, when someone you care about looks at you, you can feel their gaze, even if you can’t see them. There’s a kind of connection between you - and that’s what we’re going to focus on.

The intention of the blindfold is to help you let go of any insecurities or inhibitions surrounding sex that you might have. So, I want you to get comfortable on the bed. Adjust your position if you need to.

Perfect.

Now, draw your knees up and spread them apart. Your partner likely doesn’t see you from this position often. Let them see you, admire you. Spread yourself open for them.

Let them get a nice, long look at you. It might feel vulnerable to open yourself up like this, but see if you can sit with that feeling. See if you can become comfortable in that vulnerability. You might even be able to find some confidence in the situation.

Person number two, feel free to begin to explore your own body as you watch your partner. Perhaps you can start pleasuring yourself.

Now, person number one, I want you to slide your hand between your legs.Slowly...just let your fingers graze the inside of your thigh. You might want to tickle or caress yourself as your fingers get closer and closer.

Are you getting excited? Perhaps your body is getting flushed with heat. Maybe you’re feeling excited at the idea that your partner is watching your every move with admiration and lust...whatever your response to your own touch is, cultivate it.

Let your fingers explore the parts of you that feel good. Explore your warmth...your heat...feel how sensitive you’re becoming. Experiment...see what feels good...try different speeds, different motions, different levels of pleasure.

Rock your hips up into your touch. Let your body guide you. Show your partner how you touch yourself when you’re alone. You’re turning them on so much right now. Being so open. Being so shameless about your body and your desire.

When you’re ready, gradually increase your speed. Take your time building up your desire.

That’s it. Just like that. Keep going...

Oh, fuck… that feels good, doesn’t it?

Your partner is loving this. They love to see you own your body and your pleasure...

Now, if you want to...lick your fingers, and add some wetness. Start working yourself, harder...over and over again. Breathe deeply as you touch yourself. Feel the movement of your breath as it travels through your body. Let your partner see how connected you are to your pleasure right now.

They’re looking at you, getting so turned on by you. Think about that. You’re turning them on right now. How badly do you think they want you?

Now, I want you to flip over onto your hands and knees. Keep touching yourself once you get settled.

Let your partner see you through this new angle. Let them take in the sight of you. Push your perfect ass out and let them see the curve and swell of it. Oh, just like that.

You look so fucking good.

Now, person number two… I want you to place your hand over your partner’s. While they touch themselves, let them guide you and show you what they like.

Very good. Just like that. Feel your partner’s hand as they pleasure themselves.

Now, I want you to switch your hand positions. You touch them, and they guide you. Let them show you just how they like to be touched.

Follow their speed, their pressure, just give them as much pleasure as you can.

Oh, god, how does that feel? Does that feel good?

I’m going to give you some time alone to do whatever you please with one another. If person number one would like to remove the blindfold, they’re more than welcome. You may want to switch positions and start the track over. Otherwise, keep shamelessly expressing your pleasure with one another…And take as much time as you want giving each other pleasure.