You & Your Toy

Hi, my name is Noah. Today I’m going to guide you in an erotic meditation focused on solo play with a vibrator.

Whether you use them with a partner or on your own, vibrators can be a great tool for bringing awareness to your body and how you experience pleasure. Perhaps you’ve never used any kind of sex toy before. Or maybe you use them regularly.

Whatever your comfort level is with vibrators, this guided session will give you time and space to experiment with your own personal preferences.

While we may know how to make ourselves feel good using our hands or through intimacy with someone else, toys can open up new sensations, emotions, and experiences.

So, before you start this session, make sure you have your xte vibrator ready and that it’s fully charged. If you’re not familiar with the toy already, take a little bit of time to get to know how it works. You might also want to have some lube available if you’d like.

Feel free to pause if you need a moment to get settled and get comfortable. Whenever you’re ready, we can begin.

Alright, to start, I’d like you to close your eyes. We’re going to start with a little breathing exercise to clear our minds. Take a deep breath in...and out.

Good. Let’s do another. Deep breath in...and out. Perfect.

Now, let’s start with some light touching. It’s always nice to get ourselves warmed up before introducing a toy. Drag your fingertips lightly from your knees to your upper thighs.

And just drift your fingers back and forth across your skin…pay attention to how it feels. Right now, you’re just awakening our body to the sensation of touch. Think about where and how you like to be touched.

If you prefer something harder, like kneading or squeezing, feel free to increase the intensity. Feel your body relaxing as you ground yourself. As you become present in this moment. I want you to slowly run a finger along your jawline.

Bring the finger up to your lips and trace their shape. Remember to keep breathing. In…and out.

Now, trail your fingers down your neck…to your chest. Drag your thumbs across your nipples. Give your nipples a harder touch. A pinch between your thumb and forefinger, perhaps.

Remember, there is no right or wrong when it comes to pleasure. Just listen to your body and do whatever feels best to you.

Take a moment to notice your body and how it’s reacting to your touch. Are you growing warm? Has your breathing intensified? You might be discovering that you enjoy being touched in certain places more than others. Just take the time to notice these things as they arise.

Feel free to pause here if you’d like to take some more time to awaken your body’s senses. If you’re ready to move on, go ahead and grab your vibrator and turn it on.

If your toy has only one setting, that’s completely fine. If your toy has multiple settings, let’s start on the lowest. Hold your fingers over the tip of the vibrator and just feel the movement.

Your vibrator might have the option of different patterns. Take a few moments to find one that feels good.

Now, place the tip of the vibrator up against your labia. Don’t enter yourself just yet. Just introduce your lower body to the waves of motion. How does that feel?

Notice the difference in sensation compared to your fingers. And just let your body respond.

Slowly, guide the vibrator between your outer lips.

Trace the inner lines and curves of your vulva.

Slide the tip of the vibrator up towards your clit… and just let it hover there.

Slide the tip back down and part your inner lips.

Very good. Notice what you’re feeling. Notice the changes in your body. If you would like to, you can now increase the pattern and strength of the vibrations. Play around with the settings until you find a rhythm that feels good to you.

Stroke the vibrator back up to your clit. And circle around that sensitive area… once… twice… and again. Experiment with the pressure of your touch here.

Maybe you want it to be gentle…or maybe you’re craving a firmer touch.

Take another deep breath in…and out.

Use the vibrator to spread the wetness up to your clit. Hold it there for one...two…three. Now guide it back down to your lower labia.

How does that feel? Try to listen to your body and what it might be telling you. Does it want more pressure, more speed? Or perhaps you’d like to shift positions?

While the vibrator stimulates your labia, pay attention to another part of your body with your hands. That might be your breasts...your neck...or your thighs. Wherever it is, tease the area with your fingers.

Experiment with different pressures and different kinds of touches. This is your time to find out what makes you feel good.

Let’s bring the vibrator back to your clit now. Try pulsing touches, breaking the contact every few moments to tease yourself.

How is your body responding? Do you enjoy having intermittent pleasure? Or perhaps you prefer longer, uninterrupted stimulation.

You’re working now to understand your body’s desires. To experiment with different kinds of touch.

Now, I’m going to give you some time alone to play with the vibrator. Use this time to try new things, to follow the buildup of your pleasure. Feel free to let yourself climax if you’d like - or simply just enjoy playing with your toy.

Remember, there’s no goal with this session. No right or wrong way to do this. Just let yourself experience the pleasure.

Try adjusting the intensity or switching up the pattern.

Relax into the physical sensations you’re feeling…

Maybe try something new.

Thank yourself for making the time and space for your pleasure.

Let the warm glow of your pleasure relax you completely. It doesn’t matter if you’ve come to a climax or not. Just take a few moments to breathe and keep touching yourself if you’d like.

Breathe in…and out. Once more…in…and out.

Feel free to keep playing with the vibrator or take a break. Whatever you decide, I hope you have enjoyed this session and have learned a little more about your body and your desires.