February 02, 2022

Mindful Sex & Masturbation Guides

erotic audio mindful masturbation

Mindful sex is about immersing yourself (mind and body) entirely in the moment during sexual pleasure with a partner. Staying mindful during sex with your partner can help build intimacy between you both and ensure you both leave the session feeling satisfied and happy.

Sex, desire, and lust can sometimes be used as distractions. From regulating our sleeping habits and hormones to relieving stress and pain, orgasms are beneficial to our physical and mental health as human beings. Sexual pleasure, although incredibly beneficial to us, is often used as an escape from the stress and responsibilities of daily life. It’s a coping mechanism many of us use without really understanding just how helpful sexual pleasure can be.

What is mindful masturbation?

Similarly, mindful masturbation is about connecting your mind to your body during solo pleasure sessions. Staying mindful during masturbation can help you explore your sexuality on a deeper level and help you leave your sexual self-care session feeling energized and refreshed.

What are the benefits of mindful pleasure?

  • Mindful sex can help you spice up your sex life with your partner(s).
  • Mindful masturbation can help you explore new sexual fantasies.
  • Mindful masturbation can help you become more comfortable in your own skin.
  • Mindful sex can help strengthen your relationship.
  • Mindful sex can help you better communicate with your partner(s) about sex and desire.

 

An Introduction to Guided Sex Stories

Our guided sex stories are created with one goal in mind: to be an intimate bonding experience for you and your partner. These stories are written with couples in mind and focus on key elements of sustaining a happy, healthy sex life: communication, consent, passion, and understanding.

 

audiodesires erotic audio

Shameless

This erotic episode is about having shameless intimacy with your partner. So often, pleasure and sexual satisfaction are shrouded in shame and guilt. In this guided sex episode, you can shed those negative feelings and really focus on yourself and your partner.

 

mindful sex audiodesires

Anal Foreplay for Couples

Anal play can be a daunting topic to bring up with your partner, even if you have been together for a long time. For some reason, anal intimacy is still relatively taboo – and we’re doing everything we can to break that stigma. In this guided sex episode, a narrator guides you and your partner in an erotic foreplay session dedicated to anal play.

 

mindful sex audiodesires

BDSM For Beginners

BDSM is an umbrella topic that is packed full of fun and exciting things for you and your partner to try together. In this introductory guide, a narrator leads you through a play session designed for couples who are new to the world of BDSM.

 

An Introduction to Guided Masturbation Stories

Our guided masturbation stories are used to get back in touch with yourself as a sexual being who deserves pleasure, attention, and love. It’s easy to rush through self-pleasure and many of us are guilty of not giving ourselves the time we deserve to properly relax and destress during solo pleasure sessions.

mindful masturbation audiodesires

Body Talk

This is a three-part guided masturbation series dedicated to helping you listen to your body. The introductory “Body Talk” episode introduces the idea of honing in on your personal desires during masturbation and really connecting mind to the body during self-pleasure sessions. “Body Talk: Lower Body” focuses on pleasure from the waist down, while “Body Talk: Upper Body” focuses on self-pleasure from the waist up.

 

mindful masturbation audiodesires

Edging for Beginners

Do you want better orgasms? Who doesn’t! In this guided masturbation session, you can get to know your orgasm and learn how to control it. Being in control of your pleasure is a big part of really understanding yourself as a sexual being.

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